Free Workshop: Break Free from the Mirror and Step into Your Life

If you're tired of living your life as though your body is a problem to be fixed...

If you look in the mirror and feel more judgment than joy...

If your thoughts about your body are keeping you from being fully present — in photos, in social settings, in your own life...

Then this workshop is for you.

In this free 30-minute experience, you’ll learn:

• Why body image isn’t actually about your body — and what it is about instead
• The hidden cost of tying your self-worth to your reflection (spoiler: it’s not just confidence you’re losing)
• Why affirmations and body positivity haven’t worked for you — and what does
• A simple yet powerful shift that can change how you feel in your body, without changing your body at all

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