The 3-Day Diet Culture Rehab Challenge is for women ready to break free from the pressures of diet culture, so you can stop battling your weight and reclaim your health, confidence, and mental energy.

You Will…

• Day 1 – Reclaim Exercise: Release the need to use exercise for body control, so you can enjoy it and build lasting consistency
• Day 2 – Reclaim Food: Learn how diet culture created the willpower problems you think you have and how to find effortless control around any food.
• Day 3 – Reclaim Your Body: Find out why weight management is causing massive problems and how to have a healthy relationship with your body that improves your consistency.

​

…so that you can achieve your Ideal Body and get your life back!