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How to Set 2025 Goals That Stick & Break Free from Food and Body Battles—for Life

Join the free workshop to learn how to stop setting band-aid goals and start addressing the root of your struggles with food, your body, exercise, and your mind—so you can create lasting change and finally live the life you deserve.

Make 2025 the year you stop battling food and your body.

Free Workshop

Monday December 30, 2024

6-7pm CST

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