This episode is part of Body Relationship Month — our special July series revisiting some of our most-loved episodes to help you heal your relationship with your body and yourself.
What most of us don’t realize is that all we’re really trying to do in life is get back to a state of wholeness — where our true, full life experience can actually begin.
The real solution isn’t endlessly pursuing external goals or chasing perfection. It’s learning to let go of the baggage that keeps us from living as our whole selves, where our unlimited potential exists.
In this solo episode, Tony shows you what’s really standing between you and who you want to be, so you can stop wasting time on trivial pursuits and finally start living more fully and authentically.
Ready to go deeper? Sign up for our free Body Relationship Month this July at builtdaily.com/body-relationship-month and get weekly trainings, tools, and support to start healing your relationship with your body for good.
When you’re ready, here are more ways we can help you…
Read Tony’s Book for Free
The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it.
Join Our Free Facebook Group
Get strategies and support to heal your relationship with food and your body. Click here to join.
Schedule Your Free Breakthrough Call
A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.