Built Daily’s co-founder and head coach, Deanna Schober, is running a LIVE Masterclass to teach YOU how to END your emotional eating struggle.
Join food relationship expert, head coach, co-host of the Fitness & Sushi podcast, and co-creator of the Built Daily brand, Deanna Schober, for a LIVE, interactive masterclass.
In two short hours you will have everything you need to put your emotional eating struggle behind you once and for all!
- Exactly why you turn to food for comfort
- The hidden factors making your emotional eating more likely to happen
- Why our emotions, feelings, and stressors are so overwhelming
- How to effectively process your emotions without running from or numbing them
- How to identify and meet the needs you’re seeking from food
- How to create an overall lifestyle that reduces the need for using food to cope
- Why guilt and shame over emotional eating make it worse, and how to release it
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+Who is the Masterclass NOT for?
This masterclass cuts the BS of diets and gets into the heart of the problem without using band-aids.
These changes will not be easy, but they are highly effective and they work!
+What will I learn?
She is going to be sharing this formula with you so that you don’t have to spend another day trying to solve this puzzle.
By the end of the Masterclass with Deanna, you will know:
- Exactly why you turn to food for comfort
- The hidden factors making your emotional eating more likely to happen
- Why our emotions, feelings, and stressors are so overwhelming
- How to effectively process your emotions without running from or numbing them
- How to identify and meet the needs you’re seeking from food
- How to create an overall lifestyle that reduces the need for using food to cope
- Why guilt and shame over emotional eating make it worse, and how to release it
Included in your registration: 2 Hour Live Masterclass taught by Deanna, Digital Workbook that you can print and use at the masterclass, Lifetime Access to recording of the class!
+How much does it cost?
+I can’t attend on that date, can I get the recording?
+How do I register?