Tony here. I like to read non-fiction personal development books. Every single day I consume content that helps me be a better person, coach, business owner, husband, dad, or whatever … Read more
Have you ever been so frustrated that you just can’t seem to make it more than a few weeks or months following a new diet or fitness program?
Over the last ten years, Tony and I have coached … Read more
Deanna here. Right now, there is a bowl of candy sitting in my house full of all my favorites.
Back in the day when I was always on or off a diet, a bowl of candy in the house would have made … Read more
Tony here, and to be perfectly honest, I’m surprised I’m even writing you this email.
You see, for a good 20 years of my life I suffered from a full-blown public speaking phobia and crushing … Read more
10 years ago when we first started coaching clients we gave them a custom meal plan and workout program to follow.
This is what people wanted. “Just tell me what to eat and do.” So that’s … Read more