Here are your next steps:
Step 1: Check your inbox for an email from Tony & Deanna Schober [Built Daily] titled – “Here’s your Emotional Eating Guide…”
Step 2: Work through each of the 5 steps in order and be sure to do the “Reflections” for each step
Step 3: Let us know if you have any questions about it by replying to the email you receive. Good luck!