Free 6-Month Flexible Meal Plan
We’ve created a flexible 6-month meal plan you can follow, and you never have to count a single calorie to use it. Click the button below to get it…
Your Meal Plan…
- Approaches eating in a non-diet way, with zero food rules or restrictions
- Gives you structure to build confidence, while incorporating flexibility to adapt to your uniqueness
- Allows you to eat all your favorite foods, while staying in control – so you can still achieve your goals
- Has full ingredients lists for every recipe so you can quickly decide if it’s a meal you’ll like
- Doesn’t require you to count a single calorie (we actually advise against it) for you to use it effectively
…and much more!
Meet Your Coaches
Tony & Deanna Schober
- Co-Founders, Built Daily
- Co-Hosts, Fitness & Sushi Podcast
- Co-Creators, Ideal Body Formula™
For the last decade, Tony and Deanna have been plugging people into their Ideal Body Formula™ so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind.
From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles.