Still Struggling to Love Your Body, Even After Trying Body Positivity?
If you’ve spent years doing the affirmations, following the influencers, and slapping sticky notes on your … Read more
Why Body Positivity Didn’t Work for Me (And What Did)
Why I Binge Eat: Breaking the Cycle Without Willpower (Day 3 – Ideal Body Challenge)
“Why do I binge eat when I’ve been so good all day?”
It’s one of the most gut-wrenching, common questions I hear—and one you might be asking yourself right now.
In today’s Ideal Body Challenge … Read more