In this episode of Fitness & Sushi, Deanna breaks down the why behind the Ideal Body Formula™—our proven approach to healing your relationship with food, … Read more
What If Your Ideal Body Wasn’t What You Thought? Redefining the Ideal Body After 40
What is the ideal body meaning—really? Most women assume it’s about being thin, toned, and effortlessly in control. But that version of the ideal body? It’s often a product of diet … Read more