This episode is part of Body Relationship Month — our special July series revisiting some of our most-loved episodes to help you heal your relationship with your body.
One of the most … Read more
Written by Deanna Schober
This episode is part of Body Relationship Month — our special July series revisiting some of our most-loved episodes to help you heal your relationship with your body.
One of the most … Read more
Written by Deanna Schober
This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body.
If you want more … Read more
Written by Deanna Schober
Welcome to Body Relationship Month.
This isn’t another challenge to “fix” you. It’s about seeing your body not as a project to control, but as a … Read more
Written by Deanna Schober
What is your Ideal Body? If your body looks different than it used to — and you don’t know how to feel about that — this episode is for you.
In this week’s Fitness & Sushi podcast, I share … Read more
Written by Deanna Schober
If you’ve spent years doing the affirmations, following the influencers, and slapping sticky notes on your … Read more