Menopause is finally front and center — and that’s a good thing. But as Time recently highlighted, much of the conversation is still steeped in diet culture. Weight loss is being pushed … Read more
The Real Midlife Crisis: Body Image & Food After 40
The Real Midlife Crisis Isn’t Aging — It’s Realizing You Were Lied To
What if your midlife crisis had nothing to do with wrinkles, hormones, or weight gain… and everything to do with … Read more
Why Body Positivity Didn’t Work for Me (And What Did)
Still Struggling to Love Your Body, Even After Trying Body Positivity?
If you’ve spent years doing the affirmations, following the influencers, and slapping sticky notes on your … Read more