Still Struggling to Love Your Body, Even After Trying Body Positivity?
If you’ve spent years doing the affirmations, following the influencers, and slapping sticky notes on your … Read more
Why Body Positivity Didn’t Work for Me (And What Did)
Ditch the Scale, Weight, and Self-Validation (Day 1 – Ideal Body Challenge)
Why should you ditch the scale? What if the scale was the very thing holding you back from feeling good in your body?
Welcome to Day 1 of the Ideal Body Challenge—a special edition of the … Read more